How to Grow Nails Faster Naturally?
Everyone wants their nails to grow fast and strong. They add beauty to your hands. Plus, healthy nail growth reflects the state of your overall health.
Nails are made of the same protein, called keratin, as that of hair. Fingernails grow faster than toenails, although growth is still very slow. On average, fingernails grow about one-tenth of an inch each month. But sometimes they grow even slower.
Several factors contribute to slow nail growth. These include the aging process, hormonal changes in the body, health problems, chemotherapy, medications and nutritional deficiencies. On the other hand, faster nail growth can be seen among children prior to puberty and pregnant women
Slow or poor nail growth can also be accompanied by brittle nails, breakage, splitting and other nail problems.
Eating a healthy diet and following proper nail care are easy ways to keep your nails strong and growing at a healthy pace. You can also promote nail growth with some easy natural remedies using simple ingredients.
Here are the top 10 home remedies for nail growth.
1. Olive Oil
To promote growth, it is essential to keep your nails well moisturized. Olive oil is the best when it comes to nail care. It penetrates deep into the skin and nails and thus helps nourish your nails. Plus, it contains vitamin E which improves circulation blood circulation, helps repair damaged nails and promotes nail strength and growth.- Before going to bed, apply warm olive oil to your nails and cuticles and massage gently for 5 minutes. Wear cotton gloves overnight. Do this once daily.
- You can also soak your nails in warm olive oil for 15 to 30 minutes once daily to promote nail growth.
2. Coconut Oil
Coconut oil works well for healthy nail growth. It contains important nutrients to keep your nails moisturized and strong. It also strengthens your cuticles, which play a key role in nail growth. Plus, it helps cure hangnails![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHqxZG2WYJ5h_zziKR3sHPLoLPzGcLKfNVPOwHKYPSUu8xwfkvc2DDiYsT5Gx5xz8GJm8h2B0fRJzJY-Dxi5CyNBXwG6i420QWWx55lZDr_7nt7EjN3G4l3PRP56c_ZzX_iojjVw19rJk/s1600/36.png)
How to Grow Nails Faster Naturally?
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October 15, 2016
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